Your Word Became My Meal

Weight loss is not fun, especially the first two weeks. For me the third day is the worse. Hunger headaches, nausea, insomnia, constant wanting to reach for something to eat drives me crazy. But I’m committed. I know what to expect and prepared myself for it. Ibuprofen or peppermint oil for healing of headaches. Play candy crush til my eyes can’t stay open any more for insomnia…I know I’m weird. Most people’s brains get stimulated; mine goes to sleep. Cupboards and refrigerator cleaned out so there’s nothing tempting me…except for those chocolate bars of Greg’s. Not my favorite though so I think I will be able to hang. Unfortunately I haven’t found anything to get rid of the nausea but I know this too shall pass.

The biggest successes for me in the past were staying in the word and keeping myself accountable. Contests sometimes if the payout was good. I have a hard time with groups (even though I am part of a really good nationwide one for the exact diet plan I am using) because everyone signs up but maybe one third participates and that usually last a couple of weeks. And there I am all alone with no one to encourage or to be encouraged by.

In my devotions yesterday Jeremiah says that God’s word became a joy to him and delight of his heart. The word became,become, becoming means to come, change, or grow to be (as specified). Joy doesn’t come naturally. Something has to happen to receive it.  In this case it was to find the word and then eat it. In weight loss, for me, I have to eat from the word to replace the hunger or head hunger I feel at any time. It’s the same when I fast so this month I will be getting a double portion.

Jeremiah 15:16
Your words were found and I ate them,
And Your words became a joy to me and the delight of my heart;
For I have been called by Your name,
O Lord God of hosts.

In order to find something you  need to search for it. And when you find it, you need to do something with it. In this case God’s words were found and Jeremiah feasted on them. Jeremiah listened to God and it’s the same with us. We are so fortunate to have many ways to hear from God but the biggest blessing is the Bible. We need to open it up, wait expectantly and then let his word become our meal.

So if you are on a weight loss plan like myself….let God’s word be your meal and you will find joy not only in His word but in the changes taking place both spiritually and physically. And who isn’t delighted when their body starts reshaping and the world of fashion begins to open up to us in new and different ways?!!!

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